Symptoms

The Body Remembers: 5 Physical Symptoms of Trauma You Might Be Ignoring

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It’s like an unwelcome guest at a party—a phantom limb that still aches, a shiver down your spine for no apparent reason, a voice in your head whispering fears you thought were conquered. Trauma doesn’t confine itself to the tales […]

Navigating the Trust Maze After Trauma: How to Reconnect Intimately

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The tapestry of relationships is woven with threads of trust, vulnerability, and shared experiences. But what happens when trauma upends this delicate web, transforming trust from a source of comfort into a labyrinth of fear and uncertainty? This post is […]

5 Ways Chronic Worrying from Trauma Weighs on Your Spirit

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Life after trauma can seem like a battle we never wanted to fight, the memories lingering and carving invisible scars. For many survivors, anxiety becomes a companion, an unwelcome yet persistent shadow that colors every day with shades of worry […]

Finding Words for the Unspeakable: 5 Ways Trauma Manifests in Your Daily Conversations

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Imagine navigating through life with an invisible burden, one that colors every word and interaction with an intricate hue of unspeakable emotions and suppressed memories. This is the covert struggle faced by many trauma survivors, a challenge that extends far […]

Finding Words for the Unspeakable: Trauma’s Daily Dialogue

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In the chaos of interpersonal juggling, a silent symphony often plays. A symphony conducted not by victors or vocalists, but by the many unsung scriptwriters nestled deep within our psyche—trauma survivors. Like invisible ink manifesting under the scrutiny of a […]