Silvia Araya

Discover a Sanctuary of Healing: Empowering Your Journey to Overcome Anxiety and Live Panic-Free with Silvia Araya.

DOWNLOAD SILVIA'S FREE EBOOK!

Download the free ebook! Silvia Araya’s Comprehensive Manual on Conquering Anxiety and Embracing Life

"Silvia helps you identify what you REALLY want. This takes courage and action. She leads you to face your insecurities and move past self-protection and outgrown habits. If your intuition whispers you are ready, now is the time to listen and follow Silvia's wisdom."

About Me

Welcome to a Journey of Healing and Empowerment!

In my life, transforming from a world darkened by anxiety and panic attacks to one filled with understanding and peace was a sacred journey of self-discovery, guided by the practices I now share with you.

ANXIETY

Anxiety has been a long-time companion in my life. I realized its presence in my early twenties, but looking back, it might have been with me since I was 5-6 years old. However, through therapy and self-care practices, I've learned how to cope with my anxiety in a healthier way.

PANIC ATTACKS

In my early twenties I developed a panic disorder that prevented me from doing daily things such as grocery shopping, using public transportation, being in crowded places... and the list keeps going. This led me to focus my studies and research at university on this topic. I decided to do my graduation thesis on Panic Attacks and their correlation to fear of death.

TRAUMA

Over the last few years of observation, personal work and working with hundreds of clients, I've noticed that the core of most, if not all panic and anxiety parts, there's trauma. So my study and research has taken a turn towards this topic that I find fascinating. In 2018 I got a certification as a Trauma Informed Yoga Teacher, and in 2022 a Clinical Trauma Professional Level 1. Currently I'm always reading or enrolled in some course or seminar regarding trauma.

NUMEROLOGY

Numerology came to me, I wasn't looking for it. I heard Glynis McCants on Hay House Radio and it intrigued me. I bought her book, which I strongly recommend, and then started practicing myself. This lead to 10+ years of observation and practice until I also developed my own method. Numerology is now a way to see life for me, my loved ones and dozens of students I've had on my workshops.

YOUR FAVORITE NUMEROLOGIST!

Uncover the Power of Numbers in Your Life

Numerology came to me, I wasn’t looking for it. I heard Glynis McCants on Hay House Radio and it intrigued me. I bought her book, which I strongly recommend, and then started practicing myself. This lead to 10+ years of observation and practice until I also developed my own method. Numerology is now a way to see life for me, my loved ones and dozens of students I’ve had on my workshops.

Numerology

WHAT'S YOUR LIFE PATH NUMBER?

Uncover the secrets of your destiny with Silvia’s Life Path Number Calculator. This powerful tool provides personalized insights into your life’s path and helps guide you toward your highest potential. Embrace your journey with clarity and confidence.

Find Peace Amidst the Chaos

Silvia Araya's Transformative Books

In my books, I blend my own battles with pro tips to offer hope and help you handle anxiety and panic. They’re more than just books. They’re like buddies for those super quiet times when you feel all alone, showing you you’re stronger than any storm you face.

Excellent person and professional. Many blessings in everything you undertake.Thank you, thank you, thank you!

My angel at a time when I couldn't take it anymore with panic attacks. It brought me back to life. I will always be deeply grateful for everything he did for me. A big hug Silvia and may life return to you multiplied all the good you do for your peace 🫶🏼

Excellent! I always remember you with a lot of affection, thank you for the therapies helped me a lot, a hug, God continue to bless and guard your life 🙏🏻💯👌🏻🫶🏻✨️

JOIN MY COMMUNITY!

Silvia's Circle!

A Safe Space for Community, Healing and Personal Growth.

Welcome to Silvia’s Circle, a sanctuary where you’re never alone in your struggle with anxiety and panic attacks. Here, within our online community, we share, learn, and grow together, equipped with exclusive insights straight from me to you.

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Overcoming the Shadows

My Journey Through Trauma, Anxiety, and Panic Attacks

With over 15 years of experience in panic attacks and anxiety, I’ve dedicated my life to helping others in their darkest times with a holistic and empathetic approach. My practice combines therapies like Bach Flower, Family Constellations, Art Therapy, and Internal Family Systems to heal mind, body, and spirit in a trauma-informed setting.

My Recent Articles

Panic Attacks

Unraveling the Facts: What Everyone Should Know About Panic Attacks
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Silvia Araya April 22, 2024

Panic Attacks

From Data to Action: Using Statistics to Drive Awareness and Change
Read More »
Silvia Araya April 22, 2024

Panic Attacks

Empowerment Through Education: Why Knowing the Facts About Panic Attacks Matters
Read More »
Silvia Araya April 22, 2024

Panic Attacks

The Silent Battle: Navigating Relationships While Managing Panic Attacks
Read More »
Silvia Araya April 22, 2024

Empathy from Experience

Deep understanding and compassion from personal experience

When individuals have faced similar situations, they are better equipped to relate to others’ feelings and perspectives, offering genuine support and connection. This type of empathy fosters deeper relationships and a more compassionate approach to helping others navigate their own experiences.

Silvia's Guarantee

Commitment to Your Healing Journey

At the core of Silvia’s Guarantee is a deep dedication to your healing and personal growth. It’s not just a financial promise, but a commitment to ensuring you feel supported, valued, and understood throughout our journey. This guarantee emphasizes fostering a trusting, effective relationship. By providing a framework for open conversations and a risk-free environment, Silvia’s Guarantee highlights the importance of your trust in the healing process.

my most popular courses

Beginner