Indulge in a soothing cup of “Calming Chamomile Bliss Tea,” a delightful blend designed to ease anxiety and promote inner peace. Crafted with carefully selected ingredients known for their calming properties, this tea recipe is a comforting companion during moments of stress.
Ingredients:
- 1 tablespoon of dried chamomile flowers
- 1 teaspoon of dried lavender buds
- 1/2 teaspoon of lemon balm leaves
- 1 cinnamon stick
- 2 cups of water
- Honey (optional, for sweetness)
Directions:
- Boil 2 cups of water in a small saucepan.
- Add the dried chamomile flowers, lavender buds, lemon balm leaves, and cinnamon stick to the boiling water.
- Reduce heat and let the mixture simmer for 5-7 minutes to allow the herbs to infuse.
- Remove the saucepan from heat and let the tea steep for an additional 3-5 minutes.
- Strain the tea into your favorite teacup.
- Sweeten with honey if desired.
- Find a cozy spot, take a deep breath, and savor the calming aroma and flavor of your homemade Calming Chamomile Bliss Tea.
- Allow the tranquility of the tea to wash away your worries and bring a sense of relaxation to your mind and body.
Enjoy the gentle embrace of this fragrant tea as it helps you unwind and find serenity amidst life’s challenges. Let each sip be a moment of self-care and comfort on your journey to inner calmness.
