Books to Help You Find Healing, Clarity & Strength

Your journey to peace begins with the right guidance. My books offer practical insights, compassionate guidance, and holistic approaches to overcoming trauma and anxiety—so you can reclaim your joy, confidence, and well-being.

A close-up of Silvia's free ebook, From Fear to Freedom: Navigating Your Journey Through Anxiety.

Download My Free eBook

A Guide to Help You Right Now

I know how overwhelming anxiety can feel. That’s why I created this free eBook—a simple yet powerful guide to help you navigate anxious moments and begin your healing journey. Just enter your email below, and I’ll send it straight to your inbox.

* indicates required

Praise from Readers

yellow quotation marks icon

Very helpful guide for women on improving your relationship. You will find lots of advice on dating, mindset, and self-discovery. This book can help you transform all areas of your life.

Nico Smith

Sylvia Aria is a brilliant writer. This book is so well-written, and she explains the concepts so eloquently. If you are looking to heal any type of trauma, and free yourself from your past, this is the book for you!

Jaime Bronstein

This book helped me to take a deeper look into myself and my relationship to see what things I am really looking for in my life. I found it very helpful that there's encouragement to keep digging deeper into yourself. It's a great read.

Jo

A close-up of Silvia's book, Is This What I Really Want? How to Go Beyond Trauma into the Relationship You Deserve.

Is this What I REALLY Want?
How to Go Beyond Trauma into the Relationship You Deserve

Is this what I REALLY want?” It's such a simple question, and yet it’s so important and profound.

Applying this question to everything will help you connect more with your heart, to listen to your intuition, and to trust that it knows more than you can imagine in all areas of your life, but especially in romantic relationships.

To know its answer, means you are ready to start a process of self-discovery that will lead you to what you REALLY want. To embark on this journey means you are willing to honor and love yourself above all.

The purpose of this book is for you to connect to your voice, your essence, through the pains and struggles of trauma and into the relationship you deep down wanted, and that you truly deserve.

A close-up of Silvia's book, Trust and Live Without Panic.

Trust and Live Without Panic

Panic attacks are more common than they are thought to be. Millions of people suffer from them every day and dont even know it. Many of these people suffer in silence, for they fear what others may think of them. It's time to look back inside ourselves and remember who we really are: light and love.

With this little book, I would like to take you to the journey I had to make through very dark places, in order to understand all of those who are passing through those gloomy caves as well. I hope that my experience helps you find your truth and see panic attacks as a great teacher dressed up in a strange costume.

A close-up of Silvia's book, La Numerologia de las Flores.

La Numerología de las Flores: La numerología aplicada a las flores de Bach

Las flores han sido mis aliadas por más de 25 años. Me han enseñado a observar y a sentir con más detenimiento. También, a escucharlas y a respetarlas. Son una respuesta para todos aquellos que quieren complementar su vida y sus tratamientos, de manera más consciente y natural.

El mundo de la numerología cambió mi vida por completo, desde la forma en que veo mi vida hasta la manera de trabajar con mis pacientes. Los números se convirtieron en parte de mi día a día, pues me han ayudado a entender mejor a las personas que me rodean y a mí misma.

Las Flores de Bach y la numerología son herramientas que utilizo con mis clientes y que me han dado buenos resultados. Ambas, son formas de poder ver rasgos de personalidad, desbalances, posibilidades y dones de cada ser. Por esta razón, he decidido compartirlas con todos ustedes, para que también se beneficien de los conocimientos que han sido dados a la humanidad.

More Than Just Words—A Companion for Your Journey

Healing takes more than time—it takes the right tools, guidance, and support.

I've poured my heart and professional expertise into these books to be your trusted companion as you navigate anxiety, trauma, and self-discovery.

Like you, I once felt trapped by anxiety. But I refused to accept that struggle was my only option. My books are a reflection of my personal and professional journey—a blend of research, experience, and deep empathy to guide you toward healing.

Silvia smiling warmly, ready to help clients overcome anxiety and panic attacks.
gold floral decoration 2

Find Lasting Relief from Anxiety and Panic Attacks

You don't have to struggle alone. Get expert, compassionate guidance to heal anxiety at its root—so you can finally feel calm, confident, and liberated.