My Books

Explore my books that offer transformative and practical insights, compassionate guidance, and holistic approaches to overcoming trauma and anxiety. Dive into these resources to find empowerment and clarity on your path to peace and well-being.

my books is this what i really want

Is this What I REALLY Want?: How to Go Beyond Trauma into the Relationship You Deserve

Silvia Araya in the sunset

Silvia Araya

Author

Is this what I REALLY want?” it’s such a simple question, and yet it’s so important and profound.


Applying this question to everything will help you connect more with your heart, to listen to your intuition, and to trust that it knows more than you can imagine in all areas of your life, but especially in romantic relationships.


To know its answer, means you are ready to start a process of self-discovery that will lead you to what you REALLY want. To embark in this journey means you are willing to honor and love yourself above all.


The purpose of this book is for you to connect to your voice, your essence, through the pains and struggles of trauma and into the relationship you deep down wanted, and that you truly deserve.

Publisher

Independently Published

Length

174 Pages

Released

May 7, 2022

ISBN-13

979-8814500120

DOWNLOAD SILVIA'S FREE EBOOK!

Download the free ebook! Silvia Araya’s Comprehensive Manual on Conquering Anxiety and Embracing Life

my books trust and live without panic on a table

Trust and Live Without Panic

Silvia Araya in the sunset

Silvia Araya

Author

Panic attacks are more common than they are thought to be. Millions of people suffer from them every day and dont even know it. Many of these people suffer in silence, for they fear what others may think of them. Its time to look back inside ourselves and remember who we really are: light and love.

With this little book, I would like to take you to the journey I had to make through very dark places, in order to understand all of those who are passing through those gloomy caves as well. I hope that my experience helps you find your truth and see panic attacks as a great teacher dressed up in a strange costume.

Publisher

Balboa Press

Length

92 Pages

Released

August 13, 2012

Language

English

ISBN-13

978-1452555546

my book flores

La Numerología de las Flores: La numerología aplicada a las flores de Bach

Silvia Araya in the sunset

Silvia Araya

Author

5/5

Las flores han sido mis aliadas por más de 25 años. Me han enseñado a observar y a sentir con más detenimiento. También, a escucharlas y a respetarlas. Son una respuesta para todos aquellos que quieren complementar su vida y sus tratamientos, de manera más consciente y natural.


El mundo de la numerología cambió mi vida por completo, desde la forma en que veo mi vida hasta la manera de trabajar con mis pacientes. Los números se convirtieron en parte de mi día a día, pues me han ayudado a entender mejor a las personas que me rodean y a mí misma.


Las Flores de Bach y la numerología son herramientas que utilizo con mis clientes y que me han dado buenos resultados. Ambas, son formas de poder ver rasgos de personalidad, desbalances, posibilidades y dones de cada ser. Por esta razón, he decidido compartirlas con todos ustedes, para que también se beneficien de los conocimientos que han sido dados a la humanidad.

Publisher

Independently Published

Length

176 Pages

Released

April 13, 2022

Language

Spanish

ISBN-13

979-8415047093

Silvia Araya in the sunset

About the Author

Silvia Araya

Hi, I’m Silvia Araya, a psychologist and trauma healing expert. With a degree from Costa Rica and certifications as a Clinical Trauma Professional and IFS Coach, I combine empathy with scientific knowledge. My books aim to provide tools and compassion for healing, drawing from my personal and professional experiences to offer guidance and empowerment. Let’s transform pain into peace together.

My books are more than just words on a page; they are compassionate companions on your healing journey. Each chapter offers insights and practical tools to navigate the complexities of trauma and anxiety with empathy and understanding. As you turn each page, you will find the wisdom and encouragement to transform pain into peace. I poured my heart and professional expertise into these writings, intending to guide you towards a life of profound clarity and empowerment. I invite you to explore these resources and allow them to support you in reclaiming your well-being and joy.

headshot of silvia araya

PANIC ATTACKS

15 Years

ANXIETY

15 Years

NUMEROLOGY

13 Years

TRAUMA

15 Years

Heal with Trusted Guidance